Causes of Bleeding Gums Beyond Brushing Too Hard

Have you ever noticed blood coming out of your mouth while you are brushing your teeth? If yes, you are not alone. This issue is very common and brought up to the dentist every day. There can be many possible reasons for bleeding gums. It can be anything from wrong brushing or flossing techniques to severe dental health issues.

Bleeding gums may not seem like a big issue. Instead, what requires more attention is the underlying cause. Some issues may be resolved by adopting proper oral care hygiene, while others may require professional care at a family dentist in Pacific Beach, San Diego. Here are some of the common causes of gum bleeding that you may not know. 

Common causes of bleeding gums.

  • Gingivitis.

The first stage of gum disease is gingivitis. The professional term used for this is periodontal disease. Plaque and bacteria constantly build up on and around your teeth and gums. 

If not cleaned timely, it releases harmful acidic substances that can cause tooth erosion and gum infections. This makes gums swollen and bleed while brushing. Fortunately, with regular oral hygiene practices and dental checkups, it is easy to take control of this disease.

  • Medications.

Certain medications can result in sensitive or bleeding gums. Medications that cause blood thinning reduce your blood’s ability to clot and increase the risk of bleeding. Other medications such as birth control pills, heparin, aspirin, etc., can increase the risk of bleeding gums. 

Make sure to inform your dentist about the medications you are taking. It will allow them to identify any issues or oral health problems and start early treatment.

  • Pregnancy.

Many pregnant women experience red, swollen, and bleeding gums during their pregnancy. This is because of the hormonal balances that occur in your body. It reduces your body’s response to microbes and bacteria that cause gum disease. 

Take special care of your oral and overall health by following proper brushing and flossing routines and taking a healthy diet during your pregnancy.

  • Poor diet.

Processed food items contain ingredients that result in gum irritation and minor bleeding. Starchy food items can get stuck between your teeth and break down into sugar, contributing to bacteria and plaque buildup. Consuming such items in excess can result in more severe problems like gum inflammation and tooth decay. 

Taking proper nutrition is good for not only your dental health but also your overall health. Make sure to incorporate healthy and nutrient-rich items in your diet to keep your teeth and gums healthy and strong.

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